Sunday, May 1st
10:00am - 12:00pm
$30
Prerequisite:
To attend you must have at least 1 year consistent training in a martial art.
Workshop Teachers and Content
Nate Monosoff (Prof. Vira Lata) has a long and rich background Capoeira and is experienced in free sparing. In his classes he focuses on cultivating a fun, respectful, and cooperative approach to fighting. He will teach Capoeira Inspired Footwork, Distance transitions and entrances, kicks and kick defenses, takedowns.
Joey Haber will bring to this workshop his foundations in Northing Chinese Kung Fu (BaGua, XingYi, Sanda, Shuai Jiao, TaiChi) and Capoeira. Approaching the application of these styles with passion and levity provide the cornerstone of his instruction. He will teach Sanda (Chinese MMA) Footwork, Shuai Jiao (Chinese Grappling) Warm ups, A Shuai Jiao Throw.
Workshop will end in free sparing.